Big Brother legend Chantelle Houghton reveals she’s lost five stone – and hasn’t gone to the gym once | The Sun
CHANTELLE Houghton has revealed she has lost five stone in just eighteen months.
The Big Brother legend, 40, opened up about the secret to her weight loss success – admitting she hasn’t been to the gym once.
Chantelle, who won the show back 2006, was quizzed by fans about how much she had actually shed.
She told them: “Very close to losing a total of five stone, its taken me around 18 months.”
Asked about her fitness regime, she shared: “I haven’t been to the gym once. I walk a lot and go on lots of dogs walks.”
The star was recently forced to hit back after she was accused of using weight loss drug Ozempic.
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The jab, which is designed to be used by people with type 2 diabetes, suppresses users' appetite – mimicking a naturally occurring hormone called glucagon-like peptide-1, which is usually released after eating.
She told her followers: “I categorically can say that I have never taken Ozempic, I wouldn’t know where to get it from, is it a tablet? Is it an injection? I have no idea, there is no Ozempic in my life.”
“Also people have said that I have had liposuction, someone even sent me a message saying they can see my liposuction scars, I’ve not been under the knife.
“I said a very long time ago when I got my breast implants taken out, that I would never ever go under the knife for vanity ever again, and the only reason I would go under the knife is for health reasons if I had any health issues."
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Chantelle continued: “So, yes the way that I have lost my weight is cutting out processed foods and I am completely sugar free and I just look after myself. I live a very very healthy lifestyle, go to bed very early.”
“But I just wanted to clear that up and also show that you can lose weight the healthy way, but everyone is on their own journey, people like to do different diets etc, and I’ve just found the thing that suits me and first my life so there is no Ozempic, no surgery, no lipo, there’s nothing.
"It’s just me and my vegan diet that is sugar free and no processed foods.”
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