Amanda Holden flashes taut abs in sports bra amid special surprise

Amanda Holden, 52, gave fans a small glimpse of her home life as she shared a video of herself getting back from a workout in a fabulous training outfit.

Upon arrival, the Britain’s Got Talent judge was surprised with a huge bouquet of flowers as the courier greeted her.

Amanda looked stylish as ever in an all-black workout set, featuring a sports bra and high-waisted leggings, that showed off her rock-hard abs.

The TV star paired the ensemble with some bright red trainers and maxi sunglasses, while her hair was styled in a high ponytail.

Amanda appeared thrilled to have received a special delivery from Maddox Gallery, a London art venue, as she stated the flowers were “amazing”.

“Is there a bottle of water in there?” she also jokingly added as she received the huge package from the courier in front of her sprawling garden.

It comes after Amanda candidly revealed her beauty secrets as the radio presenter spoke candidly about her youthful appearance to

The Heart Radio host is often complimented for her incredible physique and jaw-dropping attire but admittedly doesn’t follow a strict regimen because she “loves food too much”.

The Heart Radio presenter said genetics is one aspect of staying youthful but refuses to deny herself anything she craves.

“I’ve always looked after my skin. It’s been important to me since I was 12, so for 40 years I’ve been doing that,” she commented.

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“I think there is a certain amount of genetics, so my family all look quite young for their age.”

Amanda continued: “I drink loads of water because I’m on Heart Breakfast every morning. I don’t deny myself anything. I think being happy and confident shines.

“I’ve got good people around me, I surround myself with good people, and I put my energy into the people who deserve it. I don’t try to people please as much as I did anymore.”

She added: “I think all of that really helps you feel confident and helps the glow. If you feel good on the inside you will feel good on the outside.”

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